​Everyone is welcome, especially people affected by memory loss with their Carers. We provide tea and a friendly atmosphere for those wishing to socialize for an hour or two each month. 

EASY TO FOLLOW EXERCISES FOR OLDER PEOPLE 
TO IMPROVE 
MOBILITY AND FLEXIBILITY 
BALANCE AND CONFIDENCE 
STRENGTH AND INDEPENDENCE.  

Drop in between 2.00pm till 4.00pm Every Second and fourth Monday of the Month 
ACTIVITIES FOR 2021 (see poster).