There is a lot of talk about exercise nowadays. It is a fact that exercises are the best thing to keep the joints healthy, the cardiovascular system active, improve balance and strength. Furthermore, exercise has been associated with the reduction of stress, depression and anxiety, enhancing the cognitive function and overall psychological wellbeing.
2018/2019 Autumn and Winter Community activities
For those attending our next meeting there will be a choice of activities. If crafting takes your fancy, why not try out a variety of card making techniques with Jane or join Maureen Farley who holds a Foundation of Fine Arts degree and is passionate about promoting her interest being Painting / Drawing! So no matter what your age or skill set is, there’s an opportunity for all, like minded Crafty Devils to enjoy an afternoon of fun. (For further details, please download the PDF attachment, below).
For further details, please download attachment, below: